Stay strong, recover right, and keep doing what you love in Melbourne
Whether you're running along the beach, training at a local gym, or just trying to stay active through the years, nagging pain and recurring injuries shouldn't hold you back.
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Physical therapy and performance care in Melbourne
One-on-one care designed around your goals, not insurance timelines.
Performance Physical Therapy
One-on-one sessions that combine hands-on treatment with movement-focused programming so you recover well, build resilience, and stay in the game for years to come.
Injury Recovery & Rehab
Get back to training without lingering pain or fear of re-injury.
Performance Recovery & Programming
Our "Athlete for Life” Memberships support athletes and active adults with proactive care and individualized programming for long-term performance and durability.
Trusted by Active Adults in Melbourne
Smart programming and recovery strategies to help you train consistently without breaking down.






FAQs
Here are answers to questions we hear from active adults and athletes in the Melbourne area.
We're a cash-based practice, which means we don't bill insurance. This allows us to spend more time with you one-on-one and focus on what actually works for your goals without the limitations of insurance-driven care models.
Most sessions are around 45-60 minutes, giving us plenty of time to work hands-on, assess movement, and guide you through exercises tailored to your needs.
We usually have availability within a few days. Call us at (321) 294-9100 or book online, and we'll get you scheduled quickly.
Still have questions?
Reach out and we'll walk you through how our approach works.
Visit us in Melbourne
We're located right off Riverview Drive, easy to reach from beachside and west Melbourne.
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